Baby, I'm a Star! (I'm sitting on the toilet here ... not *going* though. That'd be *wrong* :D)I finally got under 216 this morning ~~ not by much by anyone's standards but damn it felt good to see the *5*. Good Grief that took (drama -queen antics inserted here ...) forever!
I'm just 16 lbs away from Onederland ... it's so exciting I could pee my pants. Good thing I'm on the potty (better put the lid up) :D
I just saw the ParticipACTION commercial on TV that our fellow blogger Joania is starring in! I've always admired Joania's dedication to her program ... she's a Superstar! If you follow the Participaction link you can scroll down the page till you see Joania's commercial video! Very cool! Congratulations, Joania!
Despite my successful effort at not weighing myself daily or weekly this past summer, I have to admit that I'm a curious cat and love peeking and prefer the daily drama of weighing in. I need to know where I stand so I can make adjustments and do some fine-tuning.
'millin on the Grindstone ~~ 60 min. @ 3.6 mph
1st meal ~~ 1 can tuna + 2 T light olive oil mayo + green onion + celery + olives + fresh lemon juice + dried parsley & dill + black pepper + paprika + romaine (as wrap) + (1/2 cup light ricotta + 1 cup mixed berries ... fruity, creamy goodness)
+ 3/4 cup almond milk + instant espresso (latte)
2nd meal ~~ chicken breast (cooked with TexMex spice) + onion + peppers + salsa + romaine + 1/4 cup 2% plain yogurt ... seriously, so good. I serve the chicken/salsa warm over the cool, crisp lettuce.
3rd meal ~~ steak + cauliflower with 2 T light ricotta + 1 pat butter and pinch nutmeg
4th meal ~~ 1/2 cup light ricotta + 10 ground almonds + cinnamon + almond extract
lots of water with lime & lemon juice & green tea
If you're here reading, get off the pot and get going! I hope it's as gorgeous weather-wise where you are as it is here.
